Do you once you have undergone a hair transplant, there’s nothing that you have to do?
Well, I’m afraid you might be mistaken in this case. After undergoing the hair transplant treatment, you need to make sure your diet is well-managed in all the right ways. So, make sure your diet plan following the treatment of Hair Transplant in Punjab is all nutritious and filled with the best nutrients to benefit the hair locks.
Nutrition After Hair Transplantation
After undergoing the Hair Transplant in Vizag, you need to be careful about the recovery phase. If you neglect this part or don’t take proper care, then eventually, results are compromised, or you won’t get the results you are looking for. A healthy diet is like fuel to the body and hair health. So, your hair locks need the right nourishment after a hair transplant. Like you need to not include the given practices in your hair transplant recovery phase:
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Cigarette smoking or secondhand smoke
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Alcohol intake
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Excess spicy food
The factors mentioned above significantly affect how you will have the hair transplant results. So, make sure to include all the essential nutrients and minerals in your diet. Be mindful of all these factors; otherwise, the time, effort, and Hair Transplant Cost you have paid to change your hair locks will go in vain & there is no way you want to go down that phase.
Include vitamins in your diet after a hair transplant
Vitamins are like your best friend’s hair as they won’t leave you in the dark. The best Vitamins to embed in the diet are:
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Vitamin A
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Vitamin E
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Vitamin C
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Vitamin D
Apart from these, Vitamin B12 and B7 are even beneficial for hair health. You can ask the doctor about the right amount of biotin you should have daily. Vitamin B7 is found in soy, peanuts, almonds, and egg yolks. Embedding these vitamins in the daily routine after a hair transplant is a great way to have the results on time.
Vitamin B12 is an all essential option for hair
Vitamin B12 is not present in vegetables in a significant amount. So, to include this in your daily diet, you should have animal food that helps in hair growth, and the healing process gets better in all the right ways. Vitamin B12 intake you can have through the protein-based food options found in milk, meat, and fish.
Implement the proper nutrition program
Opting for the proper nutrition program is essential to ensure the desired results are obtained on time. You have to include all the hair-strengthening food options in the diet to ensure the postoperative process is easy. So, while you undergo the recovery process, ensure that your diet plan is effective.
Do you have any doubts?
Schedule your initial consultation with Dr. C Vijay Kumar to better plan the treatment journey and even seek all the correct information for the after-care.
