Tag: yoga pose
How to Perform Sugarcane Yoga Pose (Ardha Chandra Chapasana)?
The Sugarcane Yoga Pose (Ardha Chandra Chapasana) is the variation of a half-moon pose, which means Ardha Chandrasana. In general, the Half Moon is...
yoga poses to relieve back pain
6 Yoga Poses for Back Pain
Practicing yoga for even a few minutes a day can help you gain more awareness of your body. This...