Acupuncture TCM, a traditional Chinese medical treatment for weight loss, is helpful, but it is not a quick fix. It begins to operate gradually and is most effective when used in conjunction with a healthy and balanced lifestyle. Acupuncture works in four ways to help you lose weight:
Increases the rate of your metabolism. The acupuncture procedure stimulates the thyroid gland and speeds up metabolism, allowing your body to burn calories from food more efficiently rather than storing them as fat.
Saturated fats gradually break down. The process of dissolving saturated fats is accelerated when electro-needles are used during acupuncture. Cupping, in addition to electroacupuncture, can be utilised to enhance the total effect.
It suppresses your appetite Acupuncture can help you lose weight by regulating hormone levels and making you feel full.
You will notice that you munch less after a few acupuncture sessions. While you do not need to follow a diet while getting treatment, you should be aware of what you consume.
Take your meals on time, eat a well-balanced diet rich in veggies and nutrients, and avoid junk food. When you practice good lifestyle practices, you are less likely to gain weight after therapy.
Acupuncture for the ears (). Because the ear is such an important focal site during weight-loss acupuncture sessions, ear acupuncture therapy is frequently employed to extend the slimming impact. After each acupuncture therapy session, this is done. On the acupoints on your outer ear, your doctor will apply small plasters containing a tiny seed. On days when you aren’t scheduled for a therapy session, tapping these areas can help you control your appetite and food cravings.
Acupuncture is an efficient therapy for weight loss, but it requires perseverance on the part of the individual. To attain the desired results, at least two to three sessions per week are required. Acupuncture should be used in conjunction with regular exercise and a nutritious diet.
Have you ever wondered why it’s so difficult to lose weight despite a healthy diet and regular exercise?
We still find ourselves returning to the old wisdom of Traditional Chinese Medicine in the modern world of fad diets and slimming drinks (TCM). People turn to TCM for acute and/or chronic illnesses, using everything from herbal medicines to acupuncture. But what about slimming or weight loss?
Weight gain is caused by Qi deficiency in TCM, which affects body functions such as metabolism, resulting in weight gain and water retention. TCM aids in the treatment of the underlying body condition that contributes to excess weight gain and the restoration of body balance for a healthy metabolism.
It’s time to shed some pounds and start living a healthy lifestyle. We’ve compiled a list of 10 of Singapore’s best TCM slimming programmes to help you get started on your weight-loss quest.
Chinese herbal medicine also works together to restore body balance and manage uneven organ function, assisting you in achieving your optimal weight. Based on your body type, your TCM physician will prescribe a tailored herbal prescription.
Your TCM doctor may also advise you to eat more bitter, sour, and pungent foods like bitter gourd, lemon, and ginger. By aiding digestion, these dietary groups aid in weight loss.
Slimming with Acupuncture
Acupuncture slimming produces apparent results with few side effects. It aids in the maintenance of a healthy digestive system. It lowers hunger, lowering the quantity of energy we consume. At the same time, acupuncture has a metabolic stimulant effect. It helps our bodies absorb more nutrients, which are then used as fuel rather than stored as fat. Weight loss will be healthful as a result of the combined effect.
TCM Slimming Medicine
Our physician may offer tailored Chinese herbal medication based on the individual’s specific condition and body constitution.
This drug is made up of numerous herbs that have been blended to increase the efficiency of the herbs while reducing the risk of adverse effects.
Acupuncture slimming and Chinese herbal medicine work together to help people lose weight and keep it off.
At the same time, TCM weight management can help with weariness, heat intolerance, perspiration, heart palpitations, shortness of breath, and constipation, which are all symptoms of obesity.
Hypertension, coronary heart disease, high cholesterol, bone and joint disease, and severe metabolic disorders including diabetes and metabolic syndrome can all be prevented with it.
Body functions are also regulated and returned to a balanced, healthy state during TCM weight management. So being in a better form not only means being in shape, but it also means being in better shape!
The Eu Yan Sang TCM Weight Management service is only accessible at a limited number of clinics. For further information, please contact one of our clinics.
Tui Na is a Chinese deep tissue massage that is an important part of Traditional Chinese Medicine (TCM).
When used in conjunction with other traditional Chinese treatments such as heat cupping and acupuncture, it is extremely efficient for localised slimming. It will yield excellent outcomes.
Slimming using Traditional Chinese Medicine In comparison to slimming supplements and crash dieting, TCM slimming is healthful, has no adverse effects, and produces long-term results. Furthermore, it aids in the regulation of blood circulation, internal secretion, detoxification, metabolism, and digestion, all of which contribute to a healthy slimming impact.
It is not always as straightforward as simply eating more and gaining weight.
Most people assume that weight gain is caused by overeating, which is accurate in most situations, but it fails to explain why some people can lose weight despite being heavy eaters, while others gain weight easily, even by eating tiny quantities of meals and drinking only water.
Traditional Chinese Medicine investigates the link between having healthy internal organs and a person’s overall health.
If you require assistance with a successful weight loss and slimming regimen.
Herbal diets based on TCM can help you lose weight.
Here are some weight-loss recipes you might wish to try. To get the most out of these dishes, incorporate them into your daily diet as part of your regular diet, rather than approaching them with the mindset that “it’s for weight reduction.”
This way, you’ll get the most out of these recipes!
A. Hawthorn & Lotus Leaf Tea
3 g of lotus leaf, 5 g of hawthorn, 2 g of dried orange peel
Boil these ingredients for 10 minutes and drink the tea every day.
Reduce the amount of fat in your diet.