Vitiligo is one of the most common autoimmune conditions. Your skin could lose its pigmentation if you have this condition which is one of the symptoms of vitiligo. You may notice discolored patches on your skin. This condition isn’t contagious or fatal, but it can have a negative effect on your quality of life. This condition occurs when your cells stop producing melanin. It is impossible to treat vitiligo.
There is currently no cure for vitiligo. An individual who decides to undergo treatment will typically seek to restore pigmentation while preventing further deterioration. Depigmentation and skin damage can be prevented by limiting sun exposure.
However, there are steps you can take to limit its spread. Follow these suggestions to eliminate vitiligo, regardless of its cause.
Lifestyle to prevent vitiligo
Use Sunscreen
Apply sunscreen before you head out. Sunburns can worsen your skin condition and cause further damage. Use broad-spectrum sunscreen. It should have a minimum of SPF 30. It should also be waterproof. You should reapply the solution every 2 hours if you plan to spend a whole day outdoors.
Wear Thicker Outfits
You can choose thicker clothing for better skin protection. The SPF of clothing protects your skin from sun damage and provides protection. You may prefer thicker fabrics as they provide better protection.
Don’t use Sunlamps or Tanning Beds
You shouldn’t use sunlamps or a tanning bed. Despite what most people believe, they do not darken lighter spots. Sunlamps can cause sunburn to healthy skin. You may get more skin blotches as a result. Spray tans and tanning lotions are options if you want to get a tan.
Don’t get a Tattoo
Wounds can often create a new patch of vitiligo. This new patch usually appears two weeks after your wound. Tattoos are made by inflicting skin wounds, which can increase the spread of vitiligo.
Use Ginkgo Biloba
Ginkgo biloba can be used to stop the spread of vitiligo. This herb can even restore your skin’s color. This herb can be purchased as a tablet. Before you buy any supplements, make sure to consult your doctor.
Don’t use Immune Boosting Herbs
You don’t want to eat a herb that may trigger your immune system if you have vitiligo, which is an immune system disorder. goldenseal, Spirulina, astragalus, and Echinacea are some of the common herbs to avoid.
Use a multi-vitamin
After your doctor approves, you can take a multivitamin. Some people with vitiligo are actually deficient in vitamins. This could make the condition worse. Vitamin E, vitamin C, and CoQ10 are important vitamins for a healthy body. Vitamin supplements can be used if your body is lacking certain vitamins.
Don’t use Skin-Lightning Products
Many skin-lightening products can cause even more pigment loss. Stay away from products containing hydroquinone.
Takeaway
These are just a few ways to stop vitiligo from spreading. It is better to go to a specialist for professional medical treatment. Based on the cause of vitiligo and available treatment options, the doctor will recommend the best treatment. Many treatments are available at medical centers, including Melanocyte transplant and skin grafting.
