How to Treat Constipation (Qabaz) by Herbal Medicine?

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Constipation

Are you looking for the best treatment of constipation (qabaz)? The most common reason why constipation occurs is due to an inadequate amount of fiber intake. You will find that people who are constipated often complain of being bloated. The bloating and abdominal pain is often unbearable and constipation occurs. In order to treat constipation, we must know how it occurs and what are its symptoms?

khushki ka ilaj

Constipation is a condition where the body lacks the ability to move stool smoothly through the bowel. As a result, the stool is usually hard and dry and cannot be absorbed completely by the body. The dry and hard stool pushes up against the anus and makes it difficult for the person to pass the stool.

Generally speaking, people with constipation have to suffer from various discomforts. These include passing hard and dry stool, painful bowel movements and feeling bloated. Constipation is quite a common ailment but not everybody knows what the treatment for constipation (pait mein gas ka fori ilaj) is. There are a number of ways to get rid of constipation but the best option is to go for a natural treatment. A doctor can suggest a number of medicines or surgery but they can also have bad side effects. The natural way of treating constipation is safe and easy.

To treat constipation naturally, the first thing a person has to do is to make sure he takes enough fiber in his diet. Fiber helps in softening the stool and also absorbs nutrients better. It helps in reducing gas and bloating as well. Some foods that are rich in fiber include beans and lentils. Some cereals are also considered to be high in fiber and should be included in the diet.

Constipation Causes

There are some other ways too to treat constipation (khushki ka ilaj). For example, some women experience severe cramping while going to the bathroom and this can be treated by drinking lots of water and eating some fruits. Garlic is another remedy which is extremely famous for its medicinal properties. You can also try eating dairy products like yoghurt and milk, which are known to soften stool. There are also certain foods that are said to act as a natural remedy for constipation.

Some of these include yogurt, peas, almonds and whole wheat. Aloe Vera cream is also an extremely useful treatment for constipation. It helps in quick relieving the pain caused by constipation and also improves the bowel movement. Other herbs like Cayenne pepper, ginger and turmeric are also used for the treatment of constipation. They have excellent medicinal properties.

There are different home remedies too for the best treatment of constipation (pait mein gas ka fori ilaj). A simple change in the diet and the lifestyle can help you in a quick recovery from this ailment. The food that is most recommended for treatment of constipation is one that is rich in fiber content. Avoiding red meat, processed food, sugar and excess fat should be your dietary requirements.

Drinking plenty of water and consuming fruits like banana, figs, melon and apples will help in quick recovery from constipation. Drinking cranberry juice and juices made from ginger, lemon or citrus fruits is also considered very helpful in treating constipation. A daily dose of vitamin B12 is also essential for quick recovery. The best treatment of constipation does not depend on the type or cause of your condition, but on the right kind of treatment that suits your condition. So get ready to get rid of constipation!

Constipation (khushki ka ilaj)

Constipation has become quite common these days and it is expected that over 70% of the population suffers from constipation at least once in their lifetime. However, people tend to suffer due to a variety of different reasons. For some, constipation is a result of over-indulgence in food and they may take more food and still not be able to digest it properly. This might be due to lack of proper knowledge about the colon and the natural process of bowel movement.

Constipation affects so many people, even though most of them do not realize it. The best way of dealing with the problem is to know all about it. Constipation (qabaz) can be effectively treated with the right kind of information and the best place to get it is from other sufferers. Once you have tried the remedies suggested in different e-books or online forums, you will understand that there is no need to keep suffering. You can easily treat your condition using the natural remedies. So do not let constipation ruin your life!

Drinking cranberry juice and juices made from ginger, lemon or citrus fruits is also considered very helpful in treating constipation. A daily dose of vitamin B12 is also essential for quick recovery. The best treatment of constipation does not depend on the type or cause of your condition, but on the right kind of treatment that suits your condition. So get ready to get rid of constipation!

Herbal Medicine for Consitpation

These include passing hard and dry stool, painful bowel movements and feeling bloated. Constipation is quite a common ailment but not everybody knows what the treatment for constipation (pait mein gas ka fori ilaj) is. There are a number of ways to get rid of constipation but the best option is to go for a natural treatment. A doctor can suggest a number of medicines or surgery but they can also have bad side effects. The natural way of treating constipation is safe and easy.

Fiber helps in softening the stool and also absorbs nutrients better. It helps in reducing gas and bloating as well. Some foods that are rich in fiber include beans and lentils. Some cereals are also consider to be high in fiber and should be included in the diet.

Constipation (qabaz) has multiple effects on a person. It causes dehydration, improper digestion, loss of minerals, dehydration, bloating of the stomach, cramps, headaches, fatigue, low energy, mood swings, tiredness, and disturbed sleep. A prolonged stay of constipation may even lead to psychological problems like depression, anxiety and irritability. So make sure that you get immediate medical help for constipation.

Herbal Remedies

Constipation affects so many people, even though most of them do not realize it. The best way of dealing with the problem is to know all about it. Constipation (qabaz) can be effectively treated with the right kind of information and the best place to get it is from other sufferers. Once you have tried the remedies suggested in different e-books or online forums, you will understand that there is no need to keep suffering. You can easily treat your condition using the natural remedies. So do not let constipation ruin your life!

Drinking cranberry juice and juices made from ginger, lemon or citrus fruits is also considered very helpful in treating constipation. A daily dose of vitamin B12 is also essential for quick recovery. The best treatment of constipation does not depend on the type or cause of your condition, but on the right kind of treatment that suits your condition. So get ready to get rid of constipation!

Some of these include yogurt, peas, almonds and whole wheat. Aloe Vera cream is also an extremely useful treatment for constipation. It helps in quick relieving the pain caused by constipation and also improves the bowel movement. Other herbs like Cayenne pepper, ginger and turmeric are also used for the treatment of constipation. They have excellent medicinal properties.

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