how to cure premature ejaculation naturally?

Premature Ejaculation

A premature ejaculation is a form of sexual dysfunction that is much more common in men than other types of sexual dysfunction, such as erectile dysfunction. Men with this condition ejaculate too soon during their acts of lovemaking, or they can ejaculate at the first sign of arousal if their case is serious.

All men have difficulty delaying their orgasms now and then, but if it becomes a habit, it can become a problem. Men rarely recognize premature ejaculation as a serious sexual dysfunction because, unlike erectile dysfunction, it does not prevent them from making love to their partner.

However, this disorder will make their love life complicated because it induces sexual frustration in their partner and, as a result, reduces the amount of gratification the man receives from his lovemaking activities.

Men with premature ejaculation are fearful of making love to their partners and may even lose interest in sex because they think their sexual prowess has degraded.

Aside from the negative effects of premature ejaculation on a man’s love life and sexual activities, it may also reduce the motility and efficiency of sperm, leading to serious fertility problems in the future.

While there is no permanent remedy for premature ejaculation, medical science has developed medicines such as Super Kamagra to treat this sexual dysfunction. This medicine contains Dapoxetine, a selective serotonin reuptake inhibitor (SSRI) that is taken orally for short-term relief from this disorder.

Men that have been diagnosed with premature ejaculation may be able to use topical medicine such as Lidocaine Spray, although they cannot be used as discreetly as oral medications.

However, reaching for a spray or pill any time a man wants to make long-term love to his girlfriend is awkward, and it can even seem unhealthy at times.

Thankfully, there are a variety of natural remedies for premature ejaculation. But, much like oral pills like Super P force, some of these remedies can provide immediate relief while others may take a long time to function. But, just to be sure, none of the natural remedies suggested for the treatment of premature ejaculation cure the disease, and none of the information provided here is intended to replace medical advice.

How to Get Rid of Premature Ejaculation in a Normal and Successful Way:

  • Consume Zinc-Rich Foods

Zinc is a trace ingredient that our bodies need in trace amounts, however, many people are deficient in it, which can lead to slow healing, a compromised immune system, and sexual dysfunctions like premature ejaculation and erectile dysfunction in men. While there have been few human studies on the connection between zinc and premature ejaculation, several studies on rats have shown that having the right amount of zinc in the body can help with the treatment of premature ejaculation. Zinc deficiency in humans has been related to low testosterone output as well as a low sperm count, affecting human male fertility.

Men with premature ejaculation and erectile dysfunction are usually administered oral medications like Super Vidalista, which includes the medicines Tadalafil and Dapoxetine, although certain men are unable to take these medications due to serious kidney disease. Zinc supplements have been prescribed in such cases to treat both of these male sexual dysfunction therapies.

You can ask your doctor if zinc supplements are appropriate for your current health problems, or you can consume zinc-rich foods to address your zinc deficiency issues in a more natural way.

If you are a vegetarian or vegan, you may be disappointed to learn that eating meat, especially red meat, is the best way to address zinc deficiency in your body.

Oysters, for example, are rich in zinc and are considered aphrodisiacs, so they can improve the sexual appetite while also alleviating the effects of erectile dysfunction and premature ejaculation over time.

Legumes such as lentils, beans, and chickpeas are plant-based sources of zinc, with sprouted legumes having a higher zinc content than dry legumes. Nuts like cashews, almonds, and walnuts can be eaten with milk to get your daily zinc dose for the treatment of premature ejaculation.

  • Magnesium-rich foods should be eaten.

Magnesium is another trace factor that male bodies need for proper sexual organ function. It is also needed in trace quantities, but its effect on various body functions is important.

According to some reports, men who ejaculate prematurely have lower magnesium levels than those who have a normal ejaculatory period, so many people who suffer from premature ejaculation are advised to take magnesium supplements by their physicians.

In addition, healthy blood circulation is essential for both men’s and women’s sexual functions, and it has a connection to men’s ejaculation.

Magnesium deficiency has been linked to vasoconstriction, which can lead to sexual problems in men including premature ejaculation and erectile dysfunction.

You can take magnesium supplements if your doctor recommends it, but you can also treat your magnesium deficiency with a variety of foods.

Magnesium can be increased in the body by eating spinach and celery, and bananas can also be eaten for this reason. Tofu, nuts, and even whole grains like wheat will help you get more magnesium in your body by adding them to your diet.

If you choose a natural approach to treating premature ejaculation in men, you should be aware that it can or may not produce noticeable results. You’ll just need to be consistent and give it time, but the outcomes will be more long-lasting and also come with no side effects.


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