Steroids are often used by gym freaks to enhance their muscles and improve their physique.
Steroids are famous for benefiting physique enthusiasts in a brief span, but with some benefits, there are many dangerous side effects of having steroids.
In some cases, it is seen that steroids do cause hair loss and there are many reasons behind it.
Steroids and hair fall are so internally related that hair loss is the most common symptom found in those who use steroids for increasing their physical activities.
Let’s analyze Can Steroids Cause Hair Loss. The most common reason for hair loss in men is attributed to a specific condition known as Male Pattern Baldness (MPB).
When male hormones especially dihydrotestosterones (DHT) releases in excess quantity, it causes the borderline receding hairlines at the temple and hair thinning at the crown.
Steroids tend to increase the presence of DHT hormones in the male body and as a result, we see frequent hair loss in those who take steroids. However, sometimes hair loss is genetically linked with family hierarchy.
There are many doubts and questions related to the use of steroids and how can steroids cause hair loss.
In this blog, we will attempt every possible question related to steroids causing hair loss.
Is Hair Loss from Steroids Permanent?
The answer to this question is yes and no. Hair loss from steroids can be permanent or temporary depending upon an individual’s body mechanism.
As we by far know that DHT is responsible for the majority of hair loss cases in men all across the globe. Taking steroids in a long run increases the DHT hormonal level in the body which can lead to baldness.
However, in most cases, we saw that after stopping the use of steroids the hair fall stops gradually.
Although in some cases the hair loss didn’t stop and the hair loss caused by steroids was permanent.
In most cases the hair fall stops once the steroids intake is completely stopped. So if you witness frequent hair fall it’s better to stop taking any steroids to prevent yourself from going bald.
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Will the Hair Loss Caused by Steroids Grow Back?
Studies suggest that hair loss caused by steroids stops if we stop taking steroids but whatever hair we lost during the steroid intake may not grow back without the help of medical assistance.
Hair loss can appear differently depending upon an individual to individual.
Some may experience thinning of hair present at the top head, others may see bald patches while some may experience excessive hair fall.
Losing 50-100 hair strands is quite normal, however, if upon experiencing an unusual amount of hair loss one needs to stop taking steroids and should consult a doctor for Natural Hair Loss Prevention.
What Are Hair-Safe Steroids?
Hair-safe steroids are those steroids that don’t cause hair fall. These steroids do not readily convert into DHT.
There are some milder anabolic steroids that are safe for hair, among which Anavar and Deca-Durabolin are the safest ones. In some cases, usage of Anavar has reportedly led to thicker hair growth.
Anavar, on one hand, is a DHT-derivative, Decadurabolin rather than converting to DHT it converts into far less problematic DHN. Any steroid that contains a high level of DHT falls under the worst steroid for hair loss category.
Anabolic steroids are the most notorious steroids responsible for hair loss in men but some common steroids prescribed by the doctors such as Anadrol, Dianabol Masteron, Primobolan, Proviron, Trenbolone, and Winstrol is also responsible for hair loss.
If you witness hair fall after having one of these steroids please consult the doctor immediately.
These were some questions that may come to the mind of steroid users. The most recommended thing after spotting hair loss is to immediately put a halt to the consumption of steroids.
However, those who once were taking steroids must be wondering about Steroids and Hair Loss after the steroid cycle?
There are several ways through which one can not only stop hair loss after the steroid cycle but can regain it.
Some of the ways to stop hair loss after the steroid cycle are as follows:
- Pumpkin seed oil: Hair loss caused by steroids is because of an increase in DHT production or because of amplifying effects of 5-alpha reductase.
5-alpha reductase is an enzyme responsible for hair loss. In a study conducted in 2014, 76 men suffering from hair loss were tested upon with pumpkin oil for 24 weeks and men who took 400mg of pumpkin oil daily reported 40% growth in their hair count.
Besides the pumpkin oil one can change their eating habits to get a noticeable change in their hair growth.
- Eat protein: About 80% of our hair consists of a type of protein called keratin. Eating a sufficient amount of protein (120gms) ensures the healthy growth of hair cells.
Source of protein: Eggs, fish, almonds, Broccoli, lean beef, Quinoa, etc.
- Vitamin C: Free radicals can block the growth of hair cells; therefore vitamin c which is an active antioxidant it can help in eradicating these free radicals and ensure healthy hair growth.
Source of Vitamin C: – Blackcurrant, Guava, Chili peppers, lemon, Kakadu plums, etc.
Apart from food supplements, exercising can also assist in preventing hair loss. In the next section, we are going to discuss some exercises that are good for our hair.
How To Stop Hair Loss After the Steroid Cycle by Exercising?
Exercises always yield positive result in the
- Jogging: Jogging can make you sweat profusely. Sweat opens up the scalp pores and flushes out any toxin present in the scalp. It also improves the blood circulation in the entire body including your scalp.
- Scalp Massage: Massage has a calming and soothing effect on our body as well as on our mind. It improves blood circulation through the hair follicles and makes our hair strong and healthy.
- Standing upside down: It causes the blood to rush to the brain and improves blood circulation in the brain which is beneficial for our hair.
- Lifting the legs: Lifting the legs or legs against the wall exert pressure in the neck region and thus stimulates the thyroid gland. Thyroid glands promote healthy blood flow in the scalp.
It is wonderful to know what a slight change in our food habits and exercising can do to our hair.
However, it is equally surprising to know that some topical asteroids can reverse back the hair loss caused by steroids. Corticosteroid is the most common form of topical steroid for hair growth.
Conclusion
Although steroids do help in building muscles pass at a fast pace, it should be avoided because of the severity of their side effects.
Though if you still feel the urge to use steroids make sure to take the guidance of your health expert or doctor for Natural Hair Loss Prevention before its usage.
We agree with the fact that hair loss can have various other reasons like stress, unhealthy diet. But using steroids without any trial or prescription can be one of the major reasons for hair fall.
In such situations you can either reduce the dosage of steroids or leave them for certain period to overcome the hair fall issues.
