Did you know that each of your teeth numbers? If you had to get dental work done, your dentist would be able to easily find the tooth they need with just its number. Here’s how it works!
Tooth Nomenclature
Did you know that every tooth has a number? The first permanent molars in each quadrant of your mouth are #1 (upper right), #2 (lower right), #3 (upper left) and #4 (lower left). As these molars erupt, another set of teeth starts coming into place behind them. That second set begins with an L-shaped canine between upper premolars and first molars, followed by premolar teeth on both sides. After those come four more permanent molars behind the last premolar. The rest of your mouth is filled in with six incisors, two cuspids and eight primary second premolars (#6 through #12), but we’ll focus on permanent adult teeth for now.
Cavity Prevention Tips
- Practice good oral hygiene. 2. Limit sugary foods and beverages to meals only, not snacks. 3. Visit an affordable orthodontist near me for regular checkups and cleaning as recommended by a dentist or doctor who is familiar with current standards of care for oral disease prevention.
Toothbrushing Tips
Make sure to brush twice a day, for two minutes each time, using an ADA-approved toothpaste. Use a soft bristle brush and don’t forget to floss and rinse afterward. If you choose, try adding mouthwash or sugarless gum to your daily oral care routine, too. These added steps may help reduce plaque buildup on braces while they’re in place and can protect against cavities when placed around any other permanent or removable dental work. Other smart strategies include visiting an affordable orthodontist near me , sticking with regular cleanings at my dentist near me , and scheduling teeth whitening once every six months. Our smile is one of our best assets – it’s worth taking care of properly!
Brushing Timer Apps
Did you know that two minutes doesn’t always cut it when it comes to brushing your teeth? The American Dental Association (ADA) recommends adults brush their teeth for two minutes, twice a day. While two minutes might seem like a long time, many adults will tell you that finding a way to track their brushing—and make sure they don’t fall below that magic number—is challenging. Fortunately, there are apps available on both iOS and Android platforms that make brushing easy by tracking your time and helping keep track of streaks. These easy-to-use tools can even provide step-by-step instructions on how to clean every part of your mouth properly so bad breath becomes a thing of the past.
Removing Tartar From Teeth
In order to remove tartar from your teeth, it’s important to first eliminate anything that can encourage tartar formation, such as sugar and starchy foods. Brush twice a day with a soft toothbrush and floss once a day to prevent excess build-up. You should also visit an affordable orthodontist near me for regular checkups in order to detect tartar before it causes problems for your smile. If tartar has already formed, there are several methods available to remove it. Your dentist or local periodontist will be able to recommend which method is best for you. If left untreated, tartar can lead to more serious dental issues like periodontitis and gingivitis, so make sure you take care of your pearly whites!
Flossing Tips
Don’t skip flossing. It takes just a minute to complete, but could save you thousands of dollars on dental bills. Floss daily to remove plaque from between your teeth and under gums where a toothbrush can’t reach. You should be brushing and flossing for two minutes twice a day—morning and night is best—to give your teeth optimal protection against cavities and gum disease, according to dentists at The Cleveland Clinic. Use dental tape, also called floss threader or linen threader.
