Dental Myths That Need to Be Debunked

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When information is passed from one person to another, the truth might be lost, just like in a game of telephone. The truth and fallacies surrounding dental care are no different. Many of the myths that have been spread regarding good oral health, dental hygiene, and the causes of tooth decay are simply untrue. Let’s talk about the most common oral health care fallacies and the most effective dental hygiene regimen. After this, you may arrange your dental appointment with the best dental clinic in penang !  


Myth 1: A dental examination is unnecessary if you have no oral health issues. 


One of the most widespread misconceptions is that visiting the dentist is unnecessary if there are no current dental problems. Many people don’t get a dental checkup until they have jaw pain or bleeding gums. These patients often have more serious dental problems, making treatment options more expensive. The dental hygienist can clean your teeth better than you can at home by removing tartar. When implants and restorations are present, hygienists employ even more specialised instruments. Dental hygienists are trained to spot problems early, saving you time and money.


You are free to disregard this if you still believe this myth to be plausible. If you are concern about your teeth’s health, check out with the best dental clinic in Penang for a dental check-up !


Myth 2: Sugar makes people get cavities 


While avoiding sugary foods and beverages is generally a good idea, tooth decay is not caused by sugar. The primary issue is really plaque, which feeds on sugars left on teeth after consuming candies or other sugary treats. Plaque is created on teeth when bacteria feed on the sugary residue that is left behind.


Uncleaned plaque can harden into tartar, which can only be removed by a dentist. You can enjoy that candy bar as long as you brush and floss afterwards to remove any remaining sugar and protect your enamel. Due to their increased difficulty in removal, sticky candies and sweets should always be avoided. 


Myth 3: To ensure that your teeth are as clean as possible, you should always brush vigorously. 


Doctors believe that people have a tendency to brush their teeth vigorously in the belief that this is the only way to make them feel clean and appear whiter.


That’s counterproductive since it not only causes gum recession but also wears down the pearly, white enamel on your teeth, giving them a yellower and darker appearance.

Brushing more vigorously to remove more plaque or deeper stains could seem like the right course of action, particularly for patients who may have neglected their dental health.


However, the reality is quite the reverse. Plaque, if not taken care of, will harden into tartar, which can only be removed by a professional. Brushing more vigorously or for longer stretches of time may simply make gums more sensitive and hasten gum recession. 


If your toothbrush is worn down or flattened after a month, you may be brushing too hard and need to brush more gently.


Myth 4: “My gums bleeding as I brush and floss is normal.” 


Gum disease, which often results in bleeding gums, can progress into early periodontal disease if neglected. If you don’t floss regularly, you can experience bleeding gums once you start doing it. You must floss at least once a day to prevent tartar buildup and remove plaque from ‘in-between’ tooth surfaces where toothbrush bristles can’t reach. Because it can get to areas of your teeth that a toothbrush can’t, flossing is important. 


Myth 5: Drinks without sugar are excellent for your teeth 


The best way to prevent enamel damage is not to consume diet or sugar-free beverages. Sugar is not the main cause of tooth decay in sodas and other sugary drinks. These drinks’ acidity causes enamel erosion, which can lead to infections and cavities.

We advise against drinking them, but you should limit how much you do so to give your teeth time to heal and clear away any acidity in your mouth.


If you are looking for dental services recently, you may check out with best dental clinic in penang !


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