Introduction
Do you often fall sick? Is it a challenge to have a healthy life?
If yes, this can be a sign of weak immunity and can be dangerous for your overall health.
A weak immune system gradually reduces your body’s ability to fight against various diseases, infections, viruses, etc. You get easily affected, which may hinder your day-to-day activities as well.
Thankfully, we can still rely on the wisdom of ancient ayurveda supplements to boost our immunity. Besides ensuring a stronger defense functioning, stronger immunity also benefits from a healthy metabolism, better digestion, and stronger liver functioning.
Ayurveda Supplements – The Natural Way To Boost Your Immunity
Do you know 70% of your immune system is strongly connected to the digestive system? Yes, according to Ayurveda, gut functioning is the gateway to your health.
In Ayurveda, immunity is widely discussed based on Ojas (vital energy nourishing all tissues and optimal body functioning) and Bala (body’s strength and ability to cope with physical stressors).
Immunity depends on Ojas and the balanced state of Udana Vata (energy moving upwards and located in the chests, nasal area and throat) and Kapha (stability and support that holds everything together). Any disturbance in Ojas, Bala, Kapha, or Udana Vata can cause immune system diseases.
There is a high popularity of ayurvedic products online to get a healthy digestive system for quick waste detoxification.
Top Ayurvedic Supplements For Immunity
Enriched with the goodness of Giloy stem, Amruth acts as an antipyretic, diuretic and anti-inflammatory. It helps improve immunity, blood circulation, and overall health along with activating liver and kidneys. Enjoy its effectiveness against acidity and joint pain as well.
This incredible ayurvedic supplement from Sri Sri Tattva is best for improving immunity, strength, hair health, cough, cold, and stamina. It is formulated with Amla, Ashwagandha, Amruth, Brahmi, Bringaraj, Yashtimadhu, etc. to improve memory and concentration.
With Amla, Amruth, and Tulsi as its core ingredients, this is one of the best ayurveda supplements for immunity. It helps the body fight against various infections by enhancing the immunity. It also prevents and treats respiratory diseases.
It combines 40 different unique herbs with organic ingredients like Amla, Pippali, Jivanti and Draksa. With the goodness of vitamin C and various antioxidants, it stimulates the nervous system, improves digestion, and delays aging.
It also strengthens the memory, concentration, sense organs and it promotes youthfulness. It rejuvenates health and maintains energy levels in the body.
Lifestyle Tips For A Strong Immunity
According to Ayurveda, the mantra for stronger immunity is to make some simple lifestyle changes. Consume food providing the most nutrition with regular detox, exercise and a good sleep.
If you are planning to buy Ayurveda products online, avoid processed food, harmful sugar, gluten, preservatives, and fried foods. Also, control high caloric intake and alcohol consumption.
It is best to eat seasonal fruits and green leafy vegetables with immunity boosters like turmeric, coriander, black pepper, cumin, etc. Eat after short intervals to nourish the body.
Conclusion
Ayurveda aligns daily routines (Dinacharya) and seasonal routines (Ritucharya) to preserve immune health. Ayurveda supplements are the best way to absorb the goodness of organic ingredients and naturally strengthen immunity.
Now buy ayurvedic medicines online to provide your body with the nourishment it needs. Ayurveda is the way for healthy living! For more information, write to us in the comments
