We all adore our hair- there are no two ways about it. While most of us pay close attention to it on a daily basis, we must admit that maintaining our hair health is a challenge in and of itself. Hair loss and thinning are typical problems today. Modern lifestyles, pollution, and the use of chemical products deteriorate hair quality and cause terrible hair loss.
All of the chemical treatments that we often use hurt our hair more than they help it. We recommend that you ditch those high-priced, chemical-laden hair products and instead turn to the items in your own kitchen. They will not only make your hair shiny, but they will also promote hair growth. One of these natural ingredients that can do wonders for your hair is amla powder.
How Amla Powder Benefits Hair Growth
Hair loss can be efficiently treated by amla or Indian gooseberry. This delicious fruit is thought to be a hair-care miracle. It encourages hair growth and enhances hair quality. It includes calcium, which aids in the growth of healthy hair. Amla can even be included in your diet. Amla is a fruit that helps to minimise oxidative stress and free radicals in the body. Read on to find out about the multitude of ways that amla can help you in.
Amla Powder Conditions your Scalp
Amla is a miracle ingredient that has a plethora of benefits. One of its benefits is that it provides deep conditioning and nourishment to the scalp. A fine powder made from dried amla fruit can coat and nourish the hair and scalp. A DIY amla powder mask can also give your hair structure and volume.
Amla Powder for Hair Growth
Amla is high in essential fatty acids, which permeate the hair follicles and make the hair smoother, shinier, and more voluminous. Owing to its high iron and carotene content, it also promotes hair growth. Amla paste for hair can be made by mixing it with other herbs that encourage hair growth.
Amla Powder for Hair Fall Control
Massaging your hair with amla oil is one of the most effective ways to prevent hair fall. Amla is a ‘superfood’ for hair because it is high in vitamins, minerals, amino acids, and phytonutrients, all of which help to enhance blood circulation throughout the scalp.
Amla Powder for Reduce Dandruff
The use of vitamin C-rich amla herbal powder for hair treats dryness and prevents dandruff formation. Its anti-inflammatory and anti-bacterial characteristics help to prevent the production of dandruff. Amla also aids in the reduction of irritation caused by dandruff by removing impurities from the scalp and maintaining the scalp’s optimum pH levels.
Amla Powder for Premature greying
Lack of sufficient nutrition is one of the leading reasons for premature greying of hair. Including Amla in one’s daily diet not only helps the body get the nutrients it needs but also aids in its absorption. Amla, when included in one’s diet as well as in one’s regular hair care routine, helps to prevent greying and retain natural hair colour and shine. Amla is one of the finest foods for hair health that you can include in your diet and haircare regime.
DIY Recipes and How to Use Amla Powder for Hair
Amla is a powerful component that may help hair in a variety of ways, from preventing hair loss to eliminating dandruff. Here are some DIY recipes for preventing hair loss and improving hair health with amla.
Amla Powder for Hair Growth
Coconut oil has the ability to penetrate the hair shaft and nourish it from the inside out. It also protects hair from UV and heat damage while reducing protein loss. Coconut oil also aids in the restoration of split ends and hair breakage. It aids in the reduction of hair loss, the enhancement of hair colour, and the conditioning of hair. Olive oil, on the other hand, prevents split ends, hair loss, and hair damage. It also works as a hair cleanser and conditioner, as well as a treatment for dandruff, lice, and scalp acne.
2 teaspoons amla powder
2 tablespoons coconut oil
1 tablespoon olive oil
Recipe and How to Use
Combine the olive and coconut oils in a mixing bowl.
Heat the oil and add two tablespoons of amla powder to a pan.
Heat the oil until it gets a golden brown colour.
Remove the pan from the heat and set it aside to cool.
Collect the oil in a dish once the burnt powder has settled.
Apply it to your scalp and hair while it is still somewhat warm. Massage your scalp for around 15 minutes.
Wait another 30 minutes with the oil in your hair after you’ve finished massaging your scalp and your hair is completely covered in it.
Use a gentle sulfate-free shampoo and cool/lukewarm water to remove the oil.
2. Amla Reetha Shikakai Hibiscus Hair Pack
Amla, reetha, and shikakai powder – 2 tsp
Brahmi oil – a few drops
Hibiscus powder – 2 tsp
Recipe and how to use
Combine all of the ingredients and soak them overnight in water. If you have long hair, you may also increase the quantity.
In the morning, add a little more water and bring the mixture to a boil.
Remove it from the heat and set it aside to cool for a few minutes.
Once the mixture has reached room temperature, use your hands to thoroughly mash all of the ingredients.
Attempt to separate the pulp from the mixture before straining it.
Wash your hair with this combination instead of your normal shampoo.
You may make a huge batch of this combination and utilise it numerous times. Make sure you keep it in an airtight container.
Amla is a miracle Ayurvedic fruit that helps restore hair health in today’s world, when practically everyone has hair issues due to bad lifestyles, diets, and environmental pollutants. The greatest method to get the healthy, shiny hair we all seek is to include it in our diet as well as our usual hair care regimen. Use our DIY Amla haircare treatments to get those strong and luscious locks.