Simple efforts are required for teeth whitening aftercare. If you have had a procedure, it is only logical that you would want the results to stay as long as possible before undergoing another surgery to achieve this. This implies that if you want your results to persist, you must be diligent about following up thereafter.
Attending your dental checkups and making use of the in-house kits provided by your dentist are the most crucial components of aftercare. This article focuses on important aftercare recommendations that you should keep in mind after teeth whitening Surrey.
1. Brightly Coloured Should Be Avoided
In the aftermath of a teeth whitening Surrey process, the first 48 hours are particularly critical for the teeth since they are more susceptible to flaws during this period. If you want to get the finest results and keep your teeth white for as long as possible, you must avoid consuming dark-coloured foods and smoking. Wine, tea, coffee, cherries, chocolate, beets, all sorts of berries, and dark sauces are among the foods to stay away from in the kitchen.
2. Acidic Foods Should Be Avoided
As part of your aftercare regimen, you should avoid soda, pickles, lemons, pickles, limes, and any other foods or beverages that contain acids, such as citrus fruits. The teeth whitening procedure weakens the tubules, or pores, in the enamel of the teeth and allows them to open up.
After whitening, your teeth are more susceptible to stains and decay due to the weakening of the enamel, which is exacerbated by the acid in the solution.
3. Foods That Are Safe to Consume
You may keep your teeth white for 48 hours following the operation by consuming the items listed below as part of your aftercare regimen. Certain meals assist in cleaning and brushing your teeth while you are eating, therefore guaranteeing that your teeth stay white. Crunchy fruits and vegetables, such as apples, celery, carrots, and green beans, are included in such meals as well.
They increase the amount of saliva produced and the flow of saliva. Increased saliva aids in the cleaning of the teeth as well as the neutralisation of acids. The crunchiness of the veggies might help to eliminate transient stains before they become permanent. However, if the fruit or vegetable is darkly coloured, be sure to rinse your mouth out with water after eating it to avoid staining your teeth with the hues.
Along with fruits and vegetables, you should boost your consumption of dairy products. And calcium-rich meals to round out your nutritional intake. The nutrients and minerals in these meals will help to keep your teeth healthy. And will help to protect them from cavities.
4. Stay Away From Coloured Drinks
In general, individuals should avoid drinking strongly coloured drinks since they stain clothes and clothing dyes badly. While the teeth are powerful, they are also readily stained. Which makes them a poor choice for eating. Red wines, coffees, and teas are the beverages that tend to stain the teeth the most, therefore it’s better to avoid them altogether.
Foods that are light in colour and unseasoned, such as unseasoned poultry or fish, and simple carbohydrates such as pasta or rice, are suggested to be consumed immediately after the teeth whitening Surrey procedure. These will aid in retaining the surface’s bright white hue once it has been cleaned.
5. Chewy Foods Should Be Avoided
Highly chewy foods may frequently cause harm to newly whitened teeth, especially if the tooth has just been bleached. For example, if a person attempts to chew something that isn’t chewable, the food may get stuck to the surface and stain or otherwise harm the whitened surface. It may be useful to refrain from eating chewy foods for a few days.
6. Gently Brush Off The Surface Of The Teeth
As a reminder, since the teeth may be sensitive after a whitening treatment, it is important to brush them lightly once they are finished. Aftercare includes cleaning your teeth regularly, although it is important to do so gently to avoid pain or taking away the whitening treatment.
7. Foods That Are Hot And Cold Should Be Avoided
Following the whitening operation, your teeth will be quite sensitive. In general, you should avoid eating meals that are either too hot or too cold to your liking. Investing in toothpaste that is specifically formulated for sensitive teeth can assist to alleviate any possible pain.
It is recommended by teeth whitening Surrey to avoid eating or drinking improper foods or beverages as much as possible. If the products offer nutritional value, you may ingest them; nevertheless, you must rinse your mouth out with water or wash your teeth afterwards. If brushing your teeth isn’t a possibility right away, have sugar-free gum on hand to keep your teeth free of decay and discolouration while you wait.
Take Pleasure in Your New Smile
According to the kind of teeth whitening operation performed. Your teeth should keep their brightness for at least one year, if not longer, with good dental hygiene. If you have any queries, please do not hesitate to contact our dentist in Surrey so that they can address your concerns.
Additions to Your Aftercare Routine
Keep in mind that, in addition to using anti-sensitivity toothpaste. You should brush and floss your teeth every day, as well as clean your tongue. The majority of individuals have sensitivity for one to three days. In the interim, ibuprofen or acetaminophen may be used to alleviate the pain and inflammation. Following the 48 hours, you may continue using mouthwash.
Teeth whitening Surrey dentists will also supply you with some whitening trays to use at home. However, you must be smart in your use of them since they are supplementary and prolong the benefits of the first treatment. If you don’t, you’ll enhance your tooth sensitivity:
Once every six months, consider utilising the at-home trays, particularly if you’re someone who enjoys drinking coffee or wine regularly. One tray should be plenty for many days. Fill the tray with the whitening gel and place it in your mouth for one to two hours. However, you should limit yourself to no more than two touch-ups in a single time.