9 Nail Care MythsThat Should Be Busted


Those white spots indicate calcium deficiency! Ice water speeds up the drying time of the polish! Nail polish removal inhibits growth!  When it comes to our nails, we’ve probably all heard these myths and more. There are so many prevalent nail misconceptions flying around in the beauty world that it’s difficult to determine which ones are true. As our nails are such a minor part of our body, it’s surprising that there are so many rumours about them. Whether you go to the salon regularly or don’t give a damn about your nails, the chances are that you’ve been taught a nailcare myth (and that you believe it). In this blog, I will try to debunk those nail care myths that can be problematic for the healthy growth of our nails. 

Myth 1: It Is Safe To Cut Your Cuticles 

Fact: Most of us don’t hesitate to push your cuticles back or have them clipped by a professional. Keeping our cuticles in good shape is essential for keeping our nails healthy, even if we don’t like their appearance. Cuticles are a feature of your skin that keep bacteria out and prevent illnesses. When you open up your skin, it can cause a risk of infection or nail problems and that’s why you trim them away but it is suggested for hydrating as much as possible to maintain your cuticles nice rather than getting rid of them. You don’t want to remove your nail’s natural defense against bacteria, fungi, and yeast.

Myth 2: UV Gels Are Better As Compared To Acrylics 

Fact: No matter how hard someone tries to convince you that UV gels are superior to acrylics, it’s simply not true. Chemicals and complicated techniques are used in both processes to attach to the natural nail. Our skin and nails absorb what we put on them in addition to breathing in the pollutants. Acrylics can exacerbate nail bed damage, increasing the risk of infection, white patches, and hard nails. Gels, on the other hand, aren’t any better. Putting them under UV lamps exposes skin to the risks that come with it, and bathing them in strong chemicals can harm nail beds and cuticles.

Myth 3: Vitamin Deficiency Is Indicated By The White Spots 

Fact: White spots on nails are thought to be an indication of calcium shortage, according to one of the most popular nail misconceptions we’ve heard. The majority of the time, white markings are caused by nail trauma. Many ladies have white patches on their nails as a result of a botched gel or acrylic manicure, or the removal process, and their nails have been ruined. These white patches are caused by picking, biting, incorrectly utilizing nail tools, or any other harm to the nail. Take particular care with your nails, especially after a hard pedicure & manicure, to avoid such marks.

Myth 4:Nail Extensions Can harm Your Natural Nails

Nail damage isn’t always due to your artificial nail extensions. The chemicals used in extensions do affect the health of the nails and cuticles. The method for applying and removing them is the main cause of the issue. You’re in serious trouble if you go to someone who has no idea what they’re doing, rushes through your services, or utilizes unclean tools or poor technique. Our nails can be damaged by inappropriate and excessive filing, drilling, and soaking during the application or removal process, rather than by the cosmetic itself.

Myth 5:Cold Water Acts As A Better Nail Paint Dryer 

Fact: One of the most popular misconceptions is that dipping your nails in ice water would speed up the drying process. It’s not true since for polish to dry necessitates solvent evaporation, which can’t happen when your nails are submerged in water. The freezing water will most likely just harden the top layer of your polish, leaving the underlying layers moist and vulnerable to dents. After all, wouldn’t the ice water method be used in salons if it worked?

Myth 6:Storing Nail Paint In Fridge Makes Long Lasting

Fact: There’s no need to stuff your refrigerator with polish because this trick won’t benefit you in the long run. Although the colder temperature may extend the shelf life of your polishes, severe temperature swings may ruin the formulation. When your polish transitions from the chill zone to room temperature and back, it won’t apply smoothly.  It is recommended to keep your polish properly sealed at room temperature and out of direct sunlight.

Myth 7: Adding Acetone To The Nail Paint Will Refresh It 

Fact: If your old nail polish has gotten ugly and aged, you may have heard that putting remover to it will revitalize it. Guess one more! Most polish removers contain acetone, which will destroy your polish’s formula. Nail polish thinner is the way to go if you want to bring your lacquer back to life. A thinner, unlike acetone, will evaporate the ingredients in your polish without degrading the recipe.

Myth 8: Nails Need To Breathe

Fact: This phrase has been repeated numerous times. While taking a break between nail enhancement is always a good idea, your nails do not require oxygen to “breathe.” Our bloodstream, not the actual air, provides nutrition to our nails. If you’re hoping to repair damage caused by prosthetic claws, you can still give them time to grow and rehydrate.

Myth 9: Eating Gelatin Strengthens Your Nails

Fact:  A protein called keratin is found in nails, which may explain why some people believe that consuming gelatin, another form of protein, helps strengthen them. However, there is no scientific evidence to support this assertion. Applying topical gelatin on nails is the same. It is recommended to avoid harsh chemicals and additives in favor of biotin supplementation to strengthen thin nails.

I think after a thorough reading, you have gotten an idea about the different kinds of misconceptions about nail care. Despite believing them, you should maintain a healthy nail care routine without paying attention to such falsehoods now that you’ve busted all the nail myths. If you’re still unsure about these nail care treatments, you can schedule an at-home salon appointment and benefit from professional esthetician services. We’ve got you covered if you’re looking for a salon at home Yamuna Vihar, Gurugram, Faridabad, Noida, or Ghaziabad.


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