10 Proven Manuka Honey Health Benefits Based on Science

Manuka Honey Health benefits

Honey has been known worldwide for its delightful taste texture and various health benefits for ages and centuries. However, when we pay a detailed look, we see that there are multiple types of Honey on the market, and all are known for their incredible benefits.


This type of Honey, known as Manuka, stands out from the rest of the Honey. Manuka is famous worldwide because it is a unique type of Honey considered much more potent than other kinds of Honey.


To prove the benefits of Manuka, we get to see various scientific researches as well, and we see that Manuka possesses the power of killing a wide range of pathogens, even the ones that are with high levels of innate or are resistant to antibiotics. It makes Manuka honey a fantastic option that can be used to kill bacteria and is better than various available antibiotics.


What is Manuka, and how is it produced?

Manuka is a type of honey produced in New Zealand where the bushes of Manuka grow without even being cultivated. These manuka bushes are part of the Leptospermum species of shrubs. This Honey is produced when the bees pollinate the flowers over the frontiers of Manuka.


Components of Manuka Honey:

When it comes to the components of manuka honey, especially the ones that help it in being known for its various benefits are:


1. Hydrogen peroxide:

It is a naturally occurring antibiotic found in almost all types of antibiotics. However, it is not a very stable compound as it can easily break when exposed to factors like light and heat.


2. Methylglyoxal:

It is a powerful compound of antibiotic that is Manuka Honey in large quantities. This compound sets Manuka Honey different from other types of honey by containing MG in lower concentrations. MG is considered better in terms of stability as it does not lose its antibacterial properties quickly.


What is the Unique Manuka Factor?


If we count Manuka Honey Health benefits, We see that The Unique Manuka Factor is said to be the antibacterial strength of this Manuka honey, describing the power of its fight against diseases. It is directly related to the amount of MG in Honey and not the amount of hydrogen peroxide.


To obtain the manuka honey with maximum benefits, one must look for the Honey with a UFT rating of at least 10+, but if one wants the Honey to serve the best medicinal benefits, one must look for a UMF of at least 16+.


Benefits of Manuka Honey:


1. Manuka is Known to Have Strong Antibacterial Properties:

Since ancient times manuka honey has been the topical treatment for different skin conditions and infections. Various scientific research has proven that Manuka is indeed a great antibacterial agent. It has 100 times more MG than the other types of honey, making it effective against almost 60 species of bacteria.


2. Effective Against Methicillin-Resistant Staphylococcus Aureus Infection:

It is a bug that is sometimes known as the hospital super bug, which is developed due to the overuse of antibiotics and cannot be treated with the help of conventional antibacterial treatments.


In this regard, various research has proved that manuka honey could inhibit the growth of bacteria responsible for causing MRSA infection. It also has healing properties against major wound infecting types of bacteria, mainly when used in higher concentrations.


3. Manuka Honey is Effective for Strep throat:

Strep throat is considered an infection that often occurs in a painful and inflamed throat. A sore, inflamed throat can be caused by an accumulation of Streptococcus pyrogen, also known as a group of streptococcus. Manuka honey is proven to soothe a sore throat. It can inhibit the growth of the bacteria that is responsible for causing strep throat.


4. For The Treatment of Wounds, Burns and Ulcers:

Manuka honey is thought to have any honey’s most robust antibacterial, anti-inflammatory, and antioxidizing properties. Thus sit is considered an excellent source of treatment for damaged skin and various other types of skin conditions.


Therefore, it is used to treat minor kinds of burns and treat Diabetic Wounds as manuka honey can be helpful for people who are suffering from diabetes. Although the wounds of the people who have diabetes might take some time to heal, Manuka honey can reduce the healing and kill the infections.


5. Effective for Stomach Ulcers:

Another use for which Manuka Honey is famous is because it is also effective against stomach ulcers that are caused due to a bacteria that is known as H.Pylori, this type of bacteria is responsible for causing gastric issues. There have been various researches that have proven that Manuka honey contains compounds that are effective against H.Pylori.


6. Gastric Problems:

Due to the bacterial imbalances in the stomach and the intestines and low stomach acid, can cure various gastric problems with the use of Manuka Honey.


7. Irritable Bowel Syndrome:

Irritable bowel syndrome is an irritable bowel disease often related to an imbalance of bacteria in the gut. Which are connected to an imbalance of bacteria in the stomach, can be fixed using Manuka Honey.


8. Tooth Plaque:

Manuka honey has antibacterial properties that improve dental health.


9. Cancer:

Manuka honey can treat various cancer tumors. It does not only inhibit the growth of cancer cells; it is also proved to increase the effectiveness of conventional cancer treatments. It is famous as an effective antibacterial, anti-fungal, and topical anti-inflammatory treatment for various skin problems, and it is used in treating shingles.


10. For Shingles:

It is famous as an effective antibacterial, anti-fungal, and topical anti-inflammatory treatment for various skin problems, and it is used in treating shingles.


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